Starts Wednesday 10 April 2019
Hosted at Roughlee Village Centre — Get directions →
5:30pm-6:30pm (12 week course)
To book on please contact the Up and Active team on 01282 661226.
The session caters to both those who are brand new to exercising, and those who are looking for a lighter, less intense workout in-between more challenging workout days without a lot of joint-jarring, high-impact moves.
Optional weighing will be available for anyone wanting to track their progress.
Limited booking available so please book on to secure a place and best of all it’s only £2.